ZMA maybe a supplement subsist of zinc, magnesium, and vitamin B-6, all of which are vital for biological convert. It was developed in an attempt to provide athletes and bodybuilders with a means to prevent the loss of these vitamins and minerals through exercise, as well as to promote additional contribute to almost like those of prohormone drugs.
Function: Zinc, magnesium, and vitamin B-6 are all involved in metabolic processes of the body, and play a critical role in protein synthesis. During an experiment, these nutrients are lost, either through perspiration or metabolism. The function of ZMA supplementation then is to recover these nutrients which, in turn, may expedite a number of processes that may improve athletic performance.
DOSAGE: As s dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30 -60 minutes before bedtime. For best results, escape taking it with dairy or other calcium-containing foods or supplements.
Caution: For adults only. consider physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Note: These statements have not been appraising by the Food and Drug Administration. This product is not contracted to analyze, treat, cure or prevent any condition