Glucosamine: Glucosamine a substance found commonly in the joints, Glucosamine supplementation encourage the formation and repair of cartilage that has degenerated over time. Glucosamine slows the degradation of cartilage and relieves pain. Glucosamine is studied safe with no adverse side effects
Multivitamin capsules are a consolidation of different vitamins normally found in food sources. They are used to provide vitamins that are not taken in through your diet. Basically, multivitamins help platform some nutrient gaps so you can meet the recommended amount of nutrients.