CREATINE confers a variety of health benefits, including neuroprotective and cardioprotective properties. It also improves power output and is often used by athletes to increase high-intensity exercise capacity and lean body mass.
SUGGESTED USAGE: As a dietary supplement, take one rounded scoop, approx 5 grams two times a day, evenly spaced on an empty stomach.
Optional 8-week Creatine Monohydrate loading and maintenance cycle:
Week 1 : Loading (20g/day)
Weeks 2-5 : Maintenance (10g/day)
Weeks 6-8 : Off (no creatine)
|Serving Size: 1 Scoop (5 g)||Amount Per Serving|
None, Contains no fillers, Excipient or artificial substances.
|Serving Size: 1 Scoop (6.5 g)||Amount Per Serving|
Citric Acid, Artificial Flavour & Sucralose.
Mango, Unflavoured, Apple, Black Currant, Cola, Grape, Lemon, Mix Fruit, Mojito, Orange, Peach, Watermelon